Vegan fish roll from tofu and nori – quick recipe

Today we’ll discover a fast and cheap vegan fish recipe. Cooking will take less than 20 minutes, and you’ll have 4 portions (at least, 8 fish pieces)! We recommend you to serve the “fish” with rice and teriyaki sauce.

Веганская рыба из тофу и нори

The secret behind a fish taste is easy: tofu – the main ingredient, soaks up the taste of other ingredients. Having wrapped tofu in nori, tofu gets the nori taste and becomes more “fish-ish”. On top of that, dipping tofu into the batter makes tofu more golden. You can find full step-by-step recipe of vegan fish with video below.

Vegan fish

Cheap vegan fish recipe.
Course Main Course
Cuisine European, Japanese
Keyword fish roll, vegan fish, vegan fish roll
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Author vegansurvive


  • 2 sheet nori (big sheets, 1 sheet = 4 fish units)
  • 1 unit tofu (not smoked)
  • 200 ml soy sauce
  • 1 glass flour
  • 0.5 glass water
  • 2 teaspoon curry, pepper


  • Cut nori sheet to 4 parts.
  • Cut tofu to the equal pieces (one tofu = 6-8 pieces).
  • Soak tofu in soy sauce and spices for 10 minutes.
  • Prepare the batter: add water to the flour and mix it until you get a batter without lumps. The batter should not be too liquid, otherwise it will drain away.
  • Prepare the frying pan: add some oil and heat it. Set the frying temperature above average.
  • Wet the nori piece (both sides) well, wrap the tofu piece, dip it in the batter and put it on the frying pan.


Tried this recipe?Mention @vegansurvive or tag #vegansurvive!
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