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Must be a long time since you taste a smoothie last time, right? Alice York shares a simple vegan recipe of her tasty dessert. All you need is poppy and flax seeds and banana, 2 minutes and that’s it!
Smoothie «Poppy pie»
That smoothie will feed you with calcium (poppy is the leader of calcium containing), relax you and reduce the pain (that's a poppy, mind you ). It will give you a perfect mood as well .
Servings 1 person
- 20 g poppy seeds
- 1 tablespoon flax seeds
- 1 unit banana
- 1 glass water (for soaking)
- 200 ml water (for cooking)
- cinnamon (to taste)
- nutmeg (to taste)
- Soak the flax seeds in the night.
- Wash the flax seeds.
- Mix all together - seeds, banana, water and spices.
- You may add any sweetener for that dessert.
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